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WMPC VISION & MISSION

Vision

Empower (clients) athletes, coaches, teams, and performers to develop a connection between the mind and body to inspire confidence and motivation to reach their optimal performance.

Mission

Provide performers, athletes, coaches, officials, teams, and organizations with the Mental Skills, Techniques, and Exercises to take their performance to the next level and maintain success.

General Philosophy

"Always do your best to leave something better than you found it." - Dorene G. Wilson

"One of the deepest secrets of Life, is all that is worth doing is what we do for others." - Lewis Carol

"The way of success is the way of continuous pursuit of knowledge." - Napoleon Hill

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SERVICES AT WMPC

MENTAL TRAINING

Mental Factors for Success:

Attitude

Motivation

Confidence

Focus/Attention

Mental Skills & Exercises:

Goal-Setting

Imagery/Visualization

Self-Talk

Routines & Pre-Competition Planning

Breathing, Relaxation, & Mindfulness

Self-Management 

Support with Identifying Obstacles:

Perfectionism

Fear of Failure

Emotions 

Expectations vs. Goals

SERVICE & SUPPORT

Individual 1-to-1 Bundles

Team & Group Bundles

Workshops & Seminars

Keynote & Guest Speaking

Frequency & Durations of Sessions will vary from client to client based on individual/team needs and goals.

Schedule a Free Introductory Session to discuss...

  • Your Goals and Motivations

  • Your interest in Mental Performance

  • Mental Performance Tools and Techniques

  • the WMPC Process

  • How we can work together

Join the WMPC Email List

CONTACT INFO

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