WMPC VISION & MISSION
Vision
Empower (clients) athletes, coaches, teams, and performers to develop a connection between the mind and body to inspire confidence and motivation to reach their optimal performance.
Mission
Provide performers, athletes, coaches, officials, teams, and organizations with the Mental Skills, Techniques, and Exercises to take their performance to the next level and maintain success.
General Philosophy
"Always do your best to leave something better than you found it." - Dorene G. Wilson
"One of the deepest secrets of Life, is all that is worth doing is what we do for others." - Lewis Carol
"The way of success is the way of continuous pursuit of knowledge." - Napoleon Hill
SERVICES AT WMPC
MENTAL TRAINING
Mental Factors for Success:
Attitude
Motivation
Confidence
Focus/Attention
Mental Skills & Exercises:
Goal-Setting
Imagery/Visualization
Self-Talk
Routines & Pre-Competition Planning
Breathing, Relaxation, & Mindfulness
Self-Management
Support with Identifying Obstacles:
Perfectionism
Fear of Failure
Emotions
Expectations vs. Goals
SERVICE & SUPPORT
Individual 1-to-1 Bundles
Team & Group Bundles
Workshops & Seminars
Keynote & Guest Speaking
Frequency & Durations of Sessions will vary from client to client based on individual/team needs and goals.
Schedule a Free Introductory Session to discuss...
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Your Goals and Motivations
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Your interest in Mental Performance
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Mental Performance Tools and Techniques
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the WMPC Process
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How we can work together